Qigong Beginning Practice with Francesco & Daisy Lee-Garripoli 2 DVD Set x264 aac [MP4]


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Torrent Hash : 8C375B9067BC011A93C7899CDF02AB0C6A3391AB
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Torrent Size : 2.62 GB



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Torrent File Content (5 files)


Qigong Beginning Practice with Francesco & Daisy Lee-Garripoli
     Qigong Beginning Practice.mp4 -
1.24 GB

     Documentary.mp4 -
972.02 MB

     Interview 1.mp4 -
228.79 MB

     Interview 2.mp4 -
213.37 MB

     Torrent downloaded from Demonoid.ooo.txt -
48 bytes



Description



Miscellaneous

 

These easy-to-learn "moving
meditations" will help you boost your immunity and live healthier and longer. Qigong?s gentle, flowing poses, deep
breathing rhythms and visualization techniques enhance the flow of Qi (energy) that fuels your movements, thoughts and
emotions. Used to prevent and cure diseases from hypertension to cancer, Qigong (pronounced "chee-gung") can
bring you many other benefits including aerobic endurance, a healthier heart and greater resistance to stress. 2-DVD set
featuring Francesco Garripoli.

DVD Features:

Basic Principles, introducing you to stance, hand
movements and your energy center
Workouts you can do in any sequence, including:

DVDs Include:

Wuji Qigong to ease ailments and boost resilience
Swimming Dragon to loosen joints
Dragon Pearl to increase
lung capacity and core strength
Bagua Xun Dao Gong to stretch and strengthen legs
Bonus PBS documentary
Qigong: Ancient Chinese Healing for the 21st Century, which reveals Qigong's fascinating origins and ideology and
scientific evidence of its healing effects

Qigong Beginning Practice 1.12.03
Documentary 55.20
Interview 1 12.59
Interview 2 12.06

Video; x264; 706*480 (4:3); 2288 kbps; 29.970 fps
Audio; aac;
160 kbps; 2 ch; 48.0 Khz

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